As per the Ayurvedic system of medicine, holistic health can be achieved by following a daily routine of activities that are aligned with the cycles of nature and are helpful in promoting good health. This Dinacharya (routine of activities) helps establish a balance...
The Concept of Pandemic Diseases in Ayurveda Outbreaks, epidemics, and pandemics of highly communicable diseases have afflicted mankind since the beginning of human history and were very well -known to the ancient Ayurvedic scholars. In the Charaka samhita (one of the...
A healthy immune system is responsible for fighting off bacteria, viruses, and fungi among other invaders. Stress can have negative impacts on your immune system, so it is important to learn how you can elicit a relaxation response during times of high stress, such as...
Everyone desires a healthy, intellectual, beautiful offspring with a long life. Today in the competitive and rapid world, all the parents are longing to achieve a healthy offspring with marked excellence in all fields, with no exceptions. The Mother Soon to be a...
Holistic health means looking beyond the physical health of the body and addressing the emotional, social, spiritual, and intellectual health as well. All of these five aspects of holistic health are collectively the enablers of a truly happy and healthy life. If any...
