Whether your desire is to use food to improve mood or to use diet to support your overall health, nutritional guidance can assist towards your goals.

Nutrition plays a central role in Ayurvedic living. Ayurveda places special emphasis on “Ahara” (diet) and “Anna” (food) as a means to good life, health and wellness. Healthy and wholesome food nourishes the mind, body and soul. Ayurveda asserts that although the digestive capacity of each person may be different, the quality and an appropriate quantity of food are necessary for a healthy life. Food taken in proper quantity provides strength, vigor, good complexion and nurtures the health of the tissues.

“It’s not what we eat but what we digest that makes us strong; not what we gain but what we save that makes us rich; not what we read but what we remember that makes us learned; and not what we profess but what we practice that gives us integrity.” –  — Francis Bacon

The personal constitution of the person expresses itself as an individual manifestation of the three doshas: vata, pitta, and kapha.

Understanding your Constitution or doshas means understanding yourself. There is constant interplay between your internal doshas and the influence of the factors around you. For example: the weather, the food you eat, the behaviour and nature of those around you, all affect your internal doshic state. Knowledge about your constitution can give you vital clues on what to eat and how to live to stay healthy and happy. The science of doshas honours your individuality, it will help you to support your true nature, better understanding of your children, partner and reveal simple life style measures that can keep you and your family running harmoniously.

Ayurveda gives you the power to understand these interactions and keep yourself feeling balanced, healthy and calm.

We have mastered the skill of using state-of-the-art diagnostics coupled with ancient pulse reading techniques. For proper treatment of any disease perfect diagnosis is a must. In Ayurveda, the method of diagnosis mainly depends on the proper understanding of Dosha and Dooshya.

Aptopadesha, Pratyaksha and Anumana Pareeksha helps in understanding the stage, state and site of Dosha; state of Dooshya and the site of Dosha Dooshya Sammurchana. Trividha Pareekshaa like Darshana, Sparshana and Prashna holds relevance in the current clinical methods like history taking, general examination and systemic examinations, before planning any treatment one should have complete knowledge of Roga and Rogibala. Examinations helps to obtain knowledge regarding the life strength and intensity of morbidity and life span. Pareeksha helps to arrive at proper diagnosis by understanding the condition of the patient. Trividha Pareeksha when employed appropriately helps to understand Roga – Rogiavastha more accurately.

All our products are organic and used to replenish your body with the required nutrients, minerals and vitamins.

Plant-based supplements are made from fruits, vegetables, nuts, seeds, spices, bark, flowers, leaves, and other botanical ingredients. The exact source depends on which vitamin or mineral is needed. Typically, the process starts with a plant that is already naturally high in the desired nutrient. From there, supplement manufacturers use a variety of methods to extract the desired nutrient and create a plant-based supplement that can provide the full Recommended Dietary Allowance (RDA) of a wide variety of vitamins and minerals.